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In working with Gwendolyn, you will have opportunity to examine
your
current mental health and identify o
bstacles to satisfying emotional,
mental,
and relational well-being. You may
then develop a
practical vision for working
toward your goals with therapist support
and feedback.
A blend of therapies may be utilized, including
cognitive-behavioral, mindfulness-based cognitive,
acceptance and commitment, person-centered,
reality, and
solution-focused brief therapies.
Gwendolyn enjoys working with couples, individual
adults, and
adolescents (age 15+) concerning anxiety, career matters,
divorce, grief/loss, life changes, pre-marital and marital counseling,
communication skills, coping skills, decision making, depression,
relationships, relational conflict, self-esteem deficits, and stress.
Gwen's specialty is helping clients gain insight into how they
perceive,
process, and respond to various types of influences,
offering alternative ways in which they can evaluate those influences
,
and supporting them as they appreciate and implement change.
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